#proteinitupwithpoultry

Proteins are the building blocks of life. Every cell in the human body contains protein. The basic structure of protein is a chain of amino acids.

We need protein in your diet to help your body repair cells and make new ones. Protein is also important for growth and development in children, teens, and pregnant women.

What better way to consume your proteins than with poultry! 

“What better source of proteins than chicken, turkey, duck and eggs!”

We often say that a holistic living with a balanced diet is indispensable for an enriched healthy life and I abide by that. Proteins are a vital part of my diet.
ANGAD BEDI

HAMARI PROTEIN THALI

A curated list of protein rich thalis from 28 states of India.

FOOD SAFETY GUIDELINES 1

FOOD SAFETY GUIDELINES FOR FROZEN POULTRY IN SMALL RESTAURANTS & EATERIES

FOOD SAFETY GUIDELINES 2

FOR FROZEN POULTRY HANDLING IN FINE DINING & CATERING SYSTEMS

Eggs!

  • Source of vitamin A which protects by keeping skin & tissues in the mouth/ stomach/ intestines & respiratory system healthy
  • Source of vitamin B12 which helps gut microbiota, T cell production, immunomodulator, intestinal immune regulation 
  • Source of Zinc & Selenium , helps reduce oxidative stress altering host response to vital infections 

Poultry

  • Source of Proteins which play a role in body’s healing & recovery 
  • Source of vitamin B12 which helps gut microbiota, T cell production, immunomodulator, intestinal immune regulation 
  • Source of Zinc & Selenium , helps reduce oxidative stress altering host response to vital infections 

Duck Facts!

  • The Pekin breed is the most commonly consumed type of duck in the U.S.  
  • 85g of roasted skinless Pekin duck breast, provides us with 23.5 gm of Protein 
  • Duck alone does not contain any carbohydrates (which means it does not have any fiber or sugar).